Microdosing is often used for the potential therapeutic and personal growth benefits. Many people who have microdosed mushrooms report improved mood, creativity, productivity and a greater sense of connection to themselves and others. Compounds found in mushrooms have been shown to bind with serotonin receptors in the brain. Serotonin is a neurotransmitter that regulates mood, sleep as well as other functions. It is believed that microdosing can have an impact on the way the brain processes serotonin, leading to a range of benefits including, improved mood, reduction in anxiety, depression, with increased productivity and creativity. Some studies suggest that microdosing can help to increase neuroplasticity, which is the brain's ability to form new neural connections and adapt to changes in the environment.